If you are interested in personalised workouts Sign up here.
Train your body to strengthen your spirit, until it becomes a
habit.
Jon Wong is an experienced personal trainer with over 8 years in the industry, specialising in helping hardgainers transform their physiques. Through tailored training programmes, he has helped clients achieve weight loss, competition readiness, and sustainable strength maintenance. As an active powerlifting competitor, Jon applies real-world strength training principles to deliver proven results.
Tough times don’t last but tough people do
01. Consultation
In depth analysis into your desired fitness goals. health issues to work around it or improve. All included with the first 1 week trial!
02. Nutrition
Able to provide a nutritional guideline for your needs that will help improve your progress
03. Workout Plans
Whether you are starting out or are experienced, all are welcome. Any kind of workouts can be adjusted to your challenges
